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Let’s face it, sometimes it’s just hard to find the perfect holiday gift. This post will give you lots of ideas for keto gifts for your friend or family member who eats a ketogenic diet.
This keto gift guide will give you over 40 gift ideas. Easy ideas for Christmas, birthdays, any holidays really. You could even create a keto gift basket with the ideas. With this list, you should be able to find a present for anyone: for women or for guys, your best friend, your boyfriend.
Yes, I have stocking stuffer ideas below for Christmas, but these ideas will work for any gift giving occasion.
Stocking Stuffers for Christmas
Buying and receiving stocking stuffers is always fun for Christmas or for when St. Nick comes. Remember St Nick will come December 6th. Below I have some treats and fun gifts that will fit into your person’s stocking.
Your typical treats that you may put in Christmas stockings are not every keto friendly, however there are many options for those on this diet. Chocolate and snacks are still a go.
Growing up, I didn’t get just food and snacks in my stocking, I also got fun small gifts. Anything that fits in a stocking will work just fine!
I absolutely love macadamia nut and chocolate. These make for a great snack on the ketogenic diet. As an added bonus use code KKN15 for 15% off your order.
Since I started to eat keto, these chocolate bars have become my favorite as a standard go to. What makes them even more special is that they have at least 6 different flavors.
I used to carry a large salt shaker in my purse, because I needed my salt. Also, once I started using pink salt from the company, Real Salt, I really didn’t like any other salt out there. The large shaker always took up too much space, but having this small refillable shaker, has been a dream come true. No need for a bulky item to take up space.
When you are on a keto diet, electrolytes are important! Having them in little packets like these comes in handy when you want them in your purse for emergencies or when you don’t want to carry a container around. You can also get this product in a 60 servings container. This company has 3 flavors, mango, lemonade, and fruit punch. In fact, I made a mug cake out of the lemonade. 😉
Avocado socks, because they are just too fun! There many other keto socks out there as well. If you know the person loves funky socks, hook them one with some keto inspired ones.
Don’t get a boring coffee mug that stays the same design or color, get a sweet one that changes by temperature. If you know your keto loving friend or family member loves coffee or mugs in general, kick it up a notch and find that that changes by heat.
Having fat bomb molds helps so much with portion sizes or even portion control. Fat bombs are an easy way to get extra fat in and can also function as a dessert, like my butter pecan fat bombs.
Avocado slicers are defiantly very handy to have on hand when you are enjoying lots of avocados. This one even comes with storage for the other half of the avocado.
Up until this year, you had to make your own sprinkles, if you wanted some. However, companies like Stoka, now sell them. Sprinkles makes desserts funner and makes for some great color.
Kitchen appliances makes cooking easier and more enjoyable, in my opinion. Some of these options may go above the need for cooking, but this is a gift guide after all. Having the kitchen appliances that will make your life a little nicer, can’t be wrong.
If your keto friend or family member enjoys their fatty coffee, a way to blend up the fat with the coffee is a must. I personally the Ninja blender for this and I love it. I’ve been using it for 2+ years now for my coffee blending. Hasn’t broken yet. This blender was also used in the making of my eggnog drink recipe.
These frothers come in handy when you are traveling and don’t want to bring a blender, such as the Ninja. Having a hand held one is also great since they run on battery, great for camping.
The air fryer makes cooking chicken wings easier all while not heating up your kitchen in the summer. This is a larger sized one compared to others, yet when it’s bigger, you can cook more at once. Also, don’t get me wrong, you can cook more than just wings in here. I’m just a huge fan of chicken wings. 😉 In fact, here’s a delicious recipe for Parmesan Crusted Chicken using an air fryer.
I love having a food processor as it helps me to crush up pork rinds, when needed for a recipe. Yes you can buy pre crushed pork rinds for breading, but sometimes I don’t have them on hand. Having a food processor is also helpful for keto bread recipes or even when making fat bombs. This processor holds 12 cups and has blades to let you cut items 3 different ways.
Having some type of spiralizer is a must if they like zoodles! Yes, you can finally cut the veggies yourself, but it’s never truly that great. Having one of these makes all the difference in the world. This one lets you spiralize and slice.
You know how magical crock pots were and are? You set it and forget it and your meal is ready. These Instant pots are just like that but better! Get your meal even faster with these.
Alright, mini waffles have been very popular in the keto space. This dash maker is one of the most popular selling items as well. This is the mini waffle I personally have and used to make my current 2 waffle recipes with. Almond Joy waffles or the flour free waffles.
You defiantly don’t have to eat keto to love a good cast iron pan. After you buy one for your friend or family member, pick up one for yourself. One reason that I love these is that you can use the on the stove top or in the oven. These even come with hand holders.
Keto Baker Essentials
Having the right baking essentials for keto is a must and will make the person’s life a lot easier. Understanding what works well for keto baking will allow for baked goods at home or having the ability to bring to a party.
I absolutely love using silicon mats for baking cookies or even keto pizza crust (zero carb pizza crust). Silicon makes for the product to easily come off the mat and easy clean up. They are also reusable, which is a plus in my book.
These silicon muffins molds come in handy for muffins or even large fat bombs. And just like the mats above, they are reusable. No need to keep buying those paper muffins liners. Also, with these, you can ensure that no batter will stick the edges.
Almond and coconut flours are the base to 99% of all keto baked goods. I get a little fancy and have been playing around will collagen as well. One recipe that I have that used collagen is my Near Zero Net Chocolate Mug Cake.
Typically those on a keto diet people use erythritol for baked goods, yet I started to use pure monk fruit. Erythritol has carbs but does not affect blood sugar. However, pure monk fruit does not have any carbs. I have started to use only monk fruit in my recipes on this page.
Electric hand mixers are very handy to have when you want to make any baked goods, keto or not. I really like how this one has a storage bin connected to it.
Easy Keto Treats & Snacks
Sometimes it’s nice to just get keto treats and snacks for keto gifts. I remember that I had a large list on my Christmas wish list. I happily got some and soon became addicted to some. hah
Pork rinds are amazing for the chip replacement. There’s even some great flavors out there, such as BBQ or Jalapeno. Pork rinds were used in my Taco Nacho’s recipe even.
Pili nuts were defiantly on my Christmas wish list and I feel in love them them. I stocked up hard core at KetoCon for them. These nuts are so freaking low in carbs and so high in fats. The carbs are lower than macadamia nuts even. You can get the plain salted pili nuts or get some flavored ones. They even have nut butters to enjoy.
Perfect Keto has a lot of products but keto bars are a favorite of mine. These are very handy when you want something quick and on the go but also delicious. As an added bonus use code KKN15 for 15% off your order.
Remember Nature Valley Bars? These are pretty much them but better in my opinion. They even recently came out with a lot of flavors to try. They used to only have 3 flavors, but now at least 8.
FBombs has many products to choose from. They first started with nut butter packs made with macadamia nuts. Now they have meat sticks, oil packets, and flavored cheese crisps.
These cookies are amazing! I wish I had more in my house. I had the chance to try these at KetoCon and they were my favorite cookie there.
Not sure what to get your keto loving friend or family member for a gift? Give them a change to try a bit of everything with little effort from you with a care package from Amazon.
Does the person love cheese and snacking? If so this package would be a hit with them. Lot of companies to try and a good variety too.
Want to give them more than just cheese? How about a variety of snacks to choose from? Getting this as a gift would totally blow me away, in a good way. 🙂
Homemade Keto Gift Treats
This easy White Chocolate Keto Fudge recipe is great for gift giving.
Yes give them some keto bread that you made. They will be very impressed with you, I’m sure. Also no bananas were harmed in this recipe.
Don’t want to buy premade chips for them? Give these easy feta chips a try.
Chocolate and Christmas make a great pair. You can buy them chocolate bars, but what about making them some homemade chocolate yourself? You can even play with the flavors to make it more to their liking.
Have someone that loves to read books or even have recipes to try. I have listed one book about the keto diet. One ebook for keto meal plans. Then 2 books for recipes.
- Keto Anwsers: Simplifying Everything You Need to Know about the World’s Most Confusing Diet
- Keto Treats and Keto Comfort Foods
- Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
- Easy Keto Desserts
Meal Prep Course
Learn how to meal prep for a ketogenic diet with this course from The Keto Queens.
Everything that is included is below.
*4 weeks of full meal plans written by a Registered Dietitian for 1200, 1500 and 1800 calories
*40 Meal Prep Recipes Ebook
*How to Meal Prep Ebook
*Meal prep instructions for each week
*Printable shopping lists for each week
*Printable fridge menus
*Bonus of 5 recipe videos for FREE
*Access to a members-only Facebook group
*24/7 access to all course material
*Total course value of over $1800! The price is for $97.
Then there are gift cards that make great holiday gifts for your keto person. Some times it’s just too darn hard to find the perfect gift for them. That’s were a gift card can come into place. These keto gift cards are also great for Christmas stocking stuffers.
- Grocery Stores
- Keto Friendly Restaurants