Let's spice up your butter game! One night while I was doing the Deeper State Keto Program, I really wanted some chocolate but I was not able to reach for my Lilly's Chocolate bar. However, I was able to have butter and I love butter. So, I made some chocolate butter and added some cinnamon to give it some more depth. We no have a cinnamon chocolate butter recipe all because I wanted chocolate with no erythritol in it.

Butter Facts

7 Reason's Why Butter is Good for You

This list is taken from the website above. Reason 7 is my favorite. 🙂

1. Butter is Rich in fat-soluble vitamins
2. Butter Contains a Lot of Healthy saturated fats
3. Butter lowers health attack risk compared to margarine
4. Butter is a good source of the fatty acid butyrate
5. Butter is rich in conjugated linoleic acid
6. Butter is associated with lower risk of obesity
7. Butter is delicious

Butter 101: Nutrition Facts and Health Effects

Check out this link for more information on butter with evidence-based information. The 7 reasons above are also evidence-based.

More Chocolate Recipes

Are you also craving more ways to enjoy chocolate? Well, I've got a few more recipes where you can take care of your cravings. How about some super moist (I know, I know, not everyone loves this word) brownies? Go check out my brownies here. I also have a Peanut Butter and Chocolate Fat Bomb. Want some nuts? Give my Peanut Butter Roasted Almonds a try. Do you love orange and chocolate just as much as I do? One of the first recipes I created on this site were my Orange Chocolate Chip Cookies. I even have some dessert recipes that you can have on the Deeper State Keto Program. Chocolate Ice Cream and Coconut Chocolate Cookies.

Nutrition Facts (1 serving = about 1 Tablespoon)

Calories: 101.67
Fat: 11.13
Protein: 0.125
Carbs: 0.25
Fiber: 0.1875
Net Carbs: 0.0625

To log the recipe on MyFitnessPal search: Keto Keuhn Nutrition – Cinnamon Chocolate Butter

Recipe