• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About Me
    • Weight Struggle
    • Creation of Keto Keuhn Nutrition
  • Recipes
    • Dessert
    • Meals
    • Fat Bombs
    • Snack/Sides/Sauces
    • Breakfast
    • Drinks
    • Zero Carb Pancakes
  • Search
  • Blog Posts
    • Blog Posts
    • Green Bay Wisconsin Keto Friendly Restaurants
    • My Journey on Deeper State Keto

Keto Keuhn Nutrition

menu icon
go to homepage
  • Recipes
  • Shop
  • Blog Posts
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Shop
    • Blog Posts
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Fat Bombs

    Peanut Butter Chocolate Fat Bomb

    Published: Jun 30, 2018 · Modified: Jul 30, 2019 by Abby · About 3 minutes to read this article. · This post may contain affiliate links

    42 shares

    As an Amazon Associate I earn from qualifying purchases.

    There are lots of peanut butter chocolate fat bomb recipes out there. I know. However, I really wanted to make a new one for myself. Therefore, you get the benefit also. 🙂 While I was experimenting one day I added butter, cream cheese, and mascarpone together. I loved it! Then I created this fat bomb a few days later.

    Peanut Butter Fat Bombs - Peanut Butter Chocolate Fat Bomb

     

    Frozen Fudge Bars

    Another idea for these bars would be to make them into frozen fudge bars.  Get an ice cream mold and put the mixture into the molds you have. You can use ice cream molds or just get a cup and a stick of some sort and create your old molds.

    To make it really easy in making sure the mixture if evenly in the molds, let the mixture sit out for a little bit or heat it up a tiny bit and then put it in the cup.

    Also, once the mixture is in the cup, tap the cup to let it settle and get the air bubbles or spaces out. Stick it in the freezer and enjoy once frozen. 🙂

    Tips

    While I was taking photos of these, I soon learned that these get pretty melty quick. Luckily I took photos of these a while back because it’s in the high 90s today if not the low 100s.

    I would definitely store these in the fridge if not the freezer and don’t let them sit out at room temperature. You normally wouldn’t let fat bombs sit out for a while, but I still wanted to give you that warning. 🙂

    Check out my other fat bomb recipes here.

    IMG 20180522 181359245 150x150 - Peanut Butter Chocolate Fat Bomb
    Print Recipe

    Peanut Butter Chocolate Fat Bomb

    Servings: 14

    Ingredients

    • 4 T Butter
    • 4 T Cream Cheese
    • 4 T Mascarpone Cheese
    • 2 T Peanut Butter
    • 1 t Cocoa Powder
    • 10 Drops of Sweet Leaf Vanilla

    Instructions

    • Leave out the butter and the two cheeses to soften. Or you can microwave the 3 for 20 seconds at a time until smooth. do not let it melt though. If you do, just pop it in the fridge for a little bit.
    • Add the peanut butter and mix all together.
    • Add everything else and combine.
    • Place into a square or rectangle container and place into fridge to cool.
    • Cut into bar shape pieces or just make balls out of this.

    Nutrition Facts (14 servings)

    Calories: 75.5
    Fat: 7.7
    Protein: 1.1
    Carbs: 0.56
    Fiber: 0.19
    Net Carbs: 0.37

    This portion doesn’t give you a lot of fat but I enjoy making smaller portions of fat bombs, so it feels like I get more. Also, this allows me to make it fit better in my daily fat macros if needed.

    To log the recipe on MyFitnessPal search: Keto Keuhn Nutrition – Peanut Butter Chocolate Fat Bomb

    « Deeper State Keto Setbacks
    Deeper State Keto Decisions »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Fan Favorites

    cold foam on top of coffee 150x150 - Keto Cold Foam: Everything You Need to Know

    Keto Cold Foam: Everything You Need to Know

    feature for low carb chips 150x150 - The Best 30 Chips with the Lowest Carbs to Buy and Make in 2022

    The Best 30 Chips with the Lowest Carbs to Buy and Make in 2022

    square carnivore 150x150 - 40 of the Best Carnivore Diet Recipes

    40 of the Best Carnivore Diet Recipes

    Fanned out french toast

    Keto Egg Loaf Recipe Variations: with video

    Wholesome Yum - Clean Keto Foods

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2022 Keto Keuhn Nutrition

    Exclusive Member of Mediavine Food

    COPYRIGHT © 2019 KETO KEUHN NUTRITION | PRIVACY POLICY