Super Moist Keto Brownies

If you love a good moist brownie, you will love these moist keto brownies. These are so moist that after you cook them and let them cool, you may think that you undercooked them. Fear not, that’s how they are supposed to be and it’s AMAZING. The brownies are moist, fudgy, and unbelievable. You can’t go wrong.

Nut, Flour, and Dairy Free Brownies

These are nut and flour free. There is butter in this recipe but I personally don’t count that as dairy. However, you can sub out the butter for coconut oil if you wish.

How This Recipe Came to Be

To be honest, I wasn’t going to try to make brownies anytime soon for my site. I was just looking for something sweet in my house and I wanted a damn brownie. I follow The Castaway Kitchen on Instagram and she has these amazing brownies that a lot of people love, so I wanted to try them.

Yet, I screwed up and didn’t follow the recipe correctly and left out a few things. I cut into it and thought, well crap, did I cook it fully? Looking at the ingredients that I wrote down, I soon learned that I forgot the baking soda and the nut butter. Whoops! However, I loved, loved, what I had as a result.

These brownies were born because I may have been too tired one night. Sometimes, mistakes are just awesome! I wanted to make some maple pecan brownies, yet the maple did not come through. So, we just have your basic flavor here. Feel free to add nuts or keto chocolate chips.

New Recipe with Lower Total Carbs

(edited: 12/19/18)

In the coming year, I’m making all of my recipes to be under 10 total carbs with counting erythritol. So, I needed to find a way to make these moist keto brownies have fewer carbs due to the sugar alcohol. Therefore, I only swapped out the erythritol and used pure monk fruit powder. I used 1/4 + 1/8 teaspoon of this pure monk powder. Remember that everyone’s sweetness level may be different. It never hurts to try the batter before you bake it.

If you use this monk fruit, count the total carbs is 5.2.

More Moist Brownies

It may not be pumpkin season, but how about some keto pumpkin brownies? Each serving is only 3 total carbs even.

Feedback for Moist Keto Brownies

I would love to see the brownies that you make and any of my other recipes that you try. Email me or tag me on Instagram. 🙂

Print Recipe

Super Moist Keto Brownies

Ingredients

• 4 Eggs
• 1 1/2 C Avocado about 2 avocados
• 6 T Butter
• 1/2 t Salt
• 1 C Confectioner Swerve
• 2/3 C Cacao Powder
• 1 T Vanilla Extract

Instructions

• Preheat oven to 350 F degrees.
• Combine all ingredients together with a hand mixer or food processor.
• Use parchment paper or spray a 9 x 9 baking pan.
• Pour batter into pan and bake for 50 minutes.

Nutrition Facts (12 servings)

Calories: 118
Fat: 12
Protein: 3.5
Carbs: 5.2 (If you count erythritol this carb count is 17.2)
Fiber: 3.7
Net Carbs: 1.5

To log the recipe on MyFitnessPal search: Keto Keuhn Nutrition – Moist Keto Brownies