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    Home » Round Ups » 10 Keto Recipes Under 10 Total Carbs

    10 Keto Recipes Under 10 Total Carbs

    Published: Jan 5, 2019 · Modified: Feb 8, 2020 by Abby · About 3 minutes to read this article. · This post may contain affiliate links

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    Keto Recipes Under 10 Total Carbs

    To kick off the new year with my site transitioned to all keto recipes under 10 total carbs, I wanted to have a round-up post of recipes. Recipes below all have under 10 total carbs for each serving. Some of these recipes are my own, but most of them are from other food keto bloggers.

    keto Keuhn Nutrition 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Added Electrolyte Gummies – Keto Keuhn Nutrition

    Total Carbs: 2.88 grams

    Electrolytes are extremely important on a ketogenic diet, so I created this recipe to make it fun and easy to get them in.

    Untitled design 5 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Scallops with Wasbi Mayo – All Day I Dream About Food

    Total Carbs: 6.99 grams

    Broccoli Cheese Soup 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Broccoli Cheese Soup with Procuttio – Fat for Weight Loss

    Total Carbs: 6 grams

    Crispy Low Carb Indian Flatbread 1 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Crispy Low Carb Indian Flatbread – The Keto Queens

    Total Carbs: 8 grams

    Keto Keuhn Nutrition 1 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Keto Banana Bread – Keto Keuhn  Nutrition

    Total Carbs: 5.8 grams

    warm bacon and egg salad 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Warm Bacon and Egg Salad – Real Balanced

    Total Carbs: 4.3 grams

    Peanut Butter Fudge 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Peanut Butter Fridge Fudge – ZenBerry Keto

    Total Carb: 2.7 grams

    Coconut Shrimp with Sriracha Mayo 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Coconut Shrimp with Sriracha Mayo – Faith 4 Keto Kitchen

    Total Carbs: 3.5 grams

    Copy Cat Pizza Hut Pepperoni Cheese Sticks 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Copy Cat Pizza Hut Pepperoni Cheese Sticks – Klassic Habit

    Total Carbs: 0.16 grams

    Miracle Rice Pizza 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Miracle Rice Pizza – Keto Savage

    Total Carbs: 4.57 grams

    keto bluemoon ice cream 200x300 - 10 Keto Recipes Under 10 Total Carbs

    Bonus Ice Cream Recipe – Blue Moon (updated)

    Total Carbs: 1.44

    For this recipe, I used my Deeper State Keto Ice Cream Recipe but used the flavors of my Blue Moon Ice Cream Recipe.

    Ingredients

    • 1 C Heavy Whipping Cream
    • 1.5 T MCT Oil
    • 3/4 t Liquid Monk Fruit Drops
    • 1/2 T Butter
    • 1 Egg Yolk
    • 1/8 t Salt
    • 1/4 t of each extract: orange, lemon, and raspberry
    • 1/8 t almond extract
    • 1/8 t blue food coloring (optional but needed for the color)

    Instructions

    1. Pour 1/2 cup of the heavy whipping cream into a saucepan along with the 1/2 tablespoon of butter. Bring this mixture to a simmer/boil.
    2. Reduce the heat and allow to thicken. Stir mixture often. It will coat the back of the spoon when it’s done.
    3. Once the mixture has thickened, pour into another bowl to cool.
    4. Once cooled, whisk in the MCT oil and monk fruit in. You may think that it won’t come together. Stick with it and whisk like you’ve never whisked before.
    5. In another bowl combine the egg yolk, salt, and the extracts. Whisk this together.
    6. Whisk together the egg yolk mixture to your cooled heavy whipping cream mixture now.
    7. Remember that other 1/2 cup of heavy whipping cream? Alright, get that out and beat it to stiff peaks. But not too stiff, we do not want butter. Make sure there is no liquid left.
    8. Pour half of your whipped cream into your other bowl. Fold in the whipped cream. Once mixed in, pour in the other half and fold in to combine everything together.
    9. Pour your mixture into the container you want for the freezer. Place in the freezer with a lid or even some saran wrap to help avoid crystallization.
    10. Check on your mixture in 30 minutes to an hour and mix it up some. Continue this process for 2-3 hours. If you don’t have time for this, don’t worry. It will still taste great.

    10 Keto Recipes Under 10 Total Carbs min 1 - 10 Keto Recipes Under 10 Total Carbs

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