Mediterranean Pesto Egg Cups

Notes and Tips about the Recipe

The nutrition may change due to what you use for your feta and pesto. I ended up buying the pesto from Aldi’s. Aldi’s is a great place for lower priced items. Check it out if you have one in your town.

Mixing

When you make the egg cups, you do not want to over mix them. If you do by accident, it will be okay. However, over mixing will make air pockets in the eggs cups. When you cut into the egg muffin, you will see a large air hole.

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Mediterranean Pesto Egg Cups!

Servings: 6

Ingredients

• 6 Large Egg
• 6 T Pesto
• 6 T Feta crumbled
• Muffin Tin

Instructions

• Place 1 egg into 1 muffin hole.
• Add 1 T each of feta and peso into each muffin hole with egg.
• Mix all ingredients together in their muffin hole with a fork.
• Bake at 350 F for 20-25 minutes. Oven times vary.

Nutrition Facts (1 serving = 1 egg cup)

Calories: 172.5
Fat: 14.5
Protein: 9
Carbs: 1.5
Fiber: 0
Net Carbs: 1.5