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    Home » Snack/Sides/Sauces

    Dillafied Ham Roll Ups

    Published: Feb 7, 2018 · Modified: Jul 31, 2019 by Abby · About 3 minutes to read this article. · This post may contain affiliate links

    423 shares

    As an Amazon Associate I earn from qualifying purchases.

    I live and grew up in Wisconsin and have always seen ham roll-ups at gatherings. They are amazing! After starting a new job this summer, I learned that not everybody knows about these little gems if they didn't grow up in the midwest.

    They make a great keto snack and I wanted to share these with you. I added one item that does not make them the standard roll. Yet, I like to think that it's an amazing addition!

    Dillafied - Dillafied Ham Roll Ups

    Travel Meal or a Snack

    These ham roll-ups can be a great snack or a yummy meal. I'm currently traveling for work right now and I had some ham roll-ups for dinner one night. All of the ingredients fit nicely in a small fridge or even a travel cooler.

    Notes & Tips for the Recipe

    For the meat and cheese in these ham roll-ups, I used the Boar's Head brand. I like using this deli meat and cheese since there are no weird fillers.

    To make my life easier, I buy the whipped or spreadable cream cheese. You can always buy the regular cream cheese in the brick form, but then I would leave it out for a period of time to soften it up.

    Also, I like to spread the cream cheese with my clean finger instead of a knife. I find this to be the easiest way when trying to make the cheese even as possible.

    When using the pickle spear, I like to use a paper towel or a kitchen towel to soak up the extra juice. Doing this will make the rolls a little less messy. However, this step is not required at all.

    IMG 20180125 160746490 e1517795670859 - Dillafied Ham Roll Ups

    What my layout looked like before I started to roll it up.

    Adding Carbohydrates

    • If you wanted to add some more carbohydrates to this, you could easily make it into a sandwich.

    Recipe

    Dillafied 1 150x150 - Dillafied Ham Roll Ups
    Print Recipe

    Dillafied Ham Roll Ups

    Ingredients

    • 1 T Cream Cheese Spread or Whipped I used the Wal-Mart spread brand
    • 1 oz Ham Deli Meat
    • 1 oz Creamy Havarti Dill Cheese
    • 1 Pickle Spear

    Instructions

    • Lay down the slice of ham.
    • Spread the cream cheese on the ham.
    • Lay down the cheese on top of the ham and cheese.
    • Lay down the pickle at the end of the ham and then roll everything together.
    • Cut if you wish or eat the whole roll in one.

    Nutrition Facts (1 serving)

    Calories: 165
    Fat: 9
    Protein: 8.5
    Carbs: 2.5
    Fiber: 0
    Net Carbs: 2.5

    To log the recipe on MyFitnessPal search: Keto Keuhn Nutrition - Dillafied Ham Roll-Ups

    « Keto Pina Colada
    Keto Travel Meal Plan »

    Reader Interactions

    Comments

    1. Judi

      February 07, 2018 at 9:41 pm

      Going to try these! Thanks!

      Reply
      • Abby

        February 11, 2018 at 2:59 pm

        You'll have to let me know what you thought of them. 🙂

        Reply
    2. Catherine Dillon

      December 12, 2021 at 1:09 pm

      Olives 🫒 in it and / or 🌶 perrchinnies are great in them also! I love to spread a little of the Olive spread we use on Muffalettas.

      Reply

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