Keto Banana Bread

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Servings:

Calories: 111kcal

Ingredients

6 Large Eggs
1/2 C coconut flour I use this brand
1 t Baking Powder
6 T Confectioner Swerve
1/4 C 1 oz Walnuts
1/4 t salt
1 T Banana Extract or banana flavor imitation. I used this.
1/4 C + 2 T Sour Cream
2 T Heavy Whipping Cream

Instructions

Get 3 bowls. 1 for dry ingredients, 1 for egg whites, and 1 for the rest.
Combine all the dry ingredients together and mix with a whisk.
Separate the yolks from the egg whites.
In the bowl of yolks, combine everything else with a spoon or spatula. Leave the nuts out.
Whip up the egg whites to be soft peaks.
Combine the dry ingredients to the yolk mixture. This is where I smashed up the nuts and mixed it in.
Once dry and yolk mixture is combined, fold in half of the egg whites into the yolk mixture. Fold in the rest of the whites.
Spray the bread pan really well. Some of my bottom got stuck to the pan. :(
Pour batter into bread pan.
Bake at 350 for 50-60 minutes. Ovens will vary.

Notes

Before I started to use pure monk fruit as a sweetener I used erythritol. 1 teaspoon of erythritol gives you 3 total carbs. With this being the case, of the 5.8 grams of carbs in this recipe, 1.8 g of carbs comes form the erythritol. To avoid these carbs, use monk fruit extract.

Nutrition