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+ servings

Deeper State Keto Ice Cream

Servings: 5

Ingredients

  • 1 C Heavy Whipping Cream
  • 1.5 T MCT Oil
  • 3/4 t Liquid Monk Fruit Drops
  • 1/2 T Butter
  • 1 Egg Yolk
  • 1/8 t Salt
  • 1/4 t Vanilla Extract
  • 2 T Cocoa Powder optional if you want this to be chocolate

Instructions

  • Pour 1/2 cup of the heavy whipping cream into a sauce pan along with the 1/2 tablespoon of butter. Bring this mixture to a simmer/boil.
  • If you are making chocolate, add the cocoa powder once it starts to simmer. Whisk to mix in the cocoa powder.
  • Reduce the heat and allow to thicken. Stir mixture often. It will coat the back of the spoon when it's done.
  • Once the mixture has thickened, pour into another bowl to cool.
  • Once cooled, whisk in the MCT oil and monk fruit in. You may think that it won't come together. Stick with it and whisk like you've never whisked before.
  • In another bowl combine the egg yolk, salt, and the vanilla extract. Whisk this together.
  • Whisk together the egg yolk mixture to your cooled heavy whipping cream mixture now.
  • Remember that other 1/2 cup of heavy whipping cream? Alright, get that out and beat it to stiff peaks. But not too stiff, we do not want butter. Make sure there is no liquid left.
  • Pour half of your whipped cream into your other bowl. Fold in the whipped cream. Once mixed in, pour in the other half and fold in to combine everything together.
  • Pour your mixture into the container you want for the freezer. Place in the freezer with a lid or even some saran wrap to help avoid crystallization.
  • Check on your mixture in 30 minutes to an hour and mix it up some. Continue this process for 2-3 hours. If you don't have time for this, don't worry. It will still taste great.