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    Home » Dessert

    Keto Eggnog Cookies

    Published: Nov 7, 2019 · Modified: May 4, 2020 by Abby · About 5 minutes to read this article. · This post may contain affiliate links

    1249 shares

    As an Amazon Associate I earn from qualifying purchases.

    Jump to:
    • What You Need to Make Keto Eggnog Cookies
    • Almond Flour v.s. Coconut Flour
    • Do You Have to Use Coconut Oil?
    • What Sweetener is Best?
    • How to Make Eggnog Cookies
    • The Eggnog Flavor
    • Caramel Sauce Topping
    • Keto Eggnog Drink
    • Other Keto Cookies
    • Recipe
    • Comments

    These soft keto eggnog cookies will become a new holiday staple in your house.  They are soft, tender, and cake-like in texture but with just the right amount of eggnog flavor. 

    Don’t forget to get some extra recipe tips in my post below, before the recipe.

    What You Need to Make Keto Eggnog Cookies

    • 1 Egg
    • Coconut Oil (unflavored)
    • Almond Flour
    • Sweetener
    • Nutmeg Spice
    • Cinnamon
    • Vanilla Extract
    • Salt
    eggnog cookies f - Keto Eggnog Cookies

    Almond Flour v.s. Coconut Flour

    Truth be told I wanted to create a cookie with both almond and coconut four. Yet, every time I tried different ratios of the two, the cookie batches kept being too dry for my liking.

    Therefore, these keto eggnog cookies only use almond flour.

    Do You Have to Use Coconut Oil?

    No, you don’t. In fact, my friend, Karen, used avocado oil instead when she made these cookies. She even made caramel sauce for us to drizzle on these keto cookies! Her cookies made with avocado oil can be seen below.

    oil keto eggnog cookies - Keto Eggnog Cookies

    What Sweetener is Best?

    When I started baking keto recipes, I purely used erythritol. Over time I graduated to a mix of erythritol and monk fruit. Now, in my recipes, I mostly use pure monk fruit extract.

    I use this keto sweetener because it does not spike your blood sugar and it provides zero carbs.

    Erythritol does not spike your blood sugar, but it still counts towards total carbs.

    So, to keep the total carbs down to less than 10 total in all of my recipes, I use pure monk fruit. I sometimes use the monk fruit liquid drops as well.

    Cookies can be tricky though with what sugar substitutes you use. I tested this recipe with 1 T of erythritol and the pure monk fruit extract. Both turned out great. I also don’t see a problem with using more erythritol if needed.

    eggnog cookies 683x1024 - Keto Eggnog Cookies

    How to Make Eggnog Cookies

    1. For the almond flour, I used my food scale to get the correct amounts. Measuring these items with just a tablespoon or measuring cups, are not always very accurate. So, to be on the safe side, I weighed out the almond flour.

    eggnog step 1 - Keto Eggnog Cookies

    2. You will want the coconut oil soft enough to blend. If it’s hard, go ahead and microwave it for 10 seconds or so. The photo here can give you an idea of the softness I’m talking about.

    eggnog step 2 - Keto Eggnog Cookies

    3. Beat the coconut oil with a large egg. 

    eggnog step 3 - Keto Eggnog Cookies

    4. Add in the dry ingredients to the wet mixture. Blend/beat together.

    eggnog step 4 - Keto Eggnog Cookies

    5. I like using a cookie scope when portioning my cookies. Once the scopes are on your baking sheet, I like to tap the bottom on the sheet to spread the batter out. You can see how much I allow to spread out in the photo.

    eggnog step 5 - Keto Eggnog Cookies

    6. Bake. Cool. Enjoy.

    The Eggnog Flavor

    Nutmeg, cinnamon, and vanilla. These 3 flavors make up the eggnog flavor we all have learned to love. I use Madagascar vanilla extract and dry spices of nutmeg and cinnamon. The real secret lies in making sure your spices are fresh. 

    After 2 to 3 years of opening the dry spice, it sadly loses its strength and flavor. I’ve never really cared up until having this blog, where flavor really counts in my opinion. So, the choice is up to you.

    Another flavor idea is to add rum! Alright, maybe not actual rum, but rum extract.

    Caramel Sauce Topping

    Make these cookies extra special with caramel sauce!

    Karen over at Brilliantly Keto created this 4 ingredient caramel sauce. It uses a newer keto sweetener that creates a very creamy and smooth sauce.

    When the sauce is warm is the perfect time to drizzle on these keto eggnog cookies. When the caramel is cooled, it’s thicker but still easily spoon-able.

    oil keto eggnog cookies - Keto Eggnog Cookies

    Keto Eggnog Drink

    With all this eggnog talk, are you starting to crave the drink? The actual eggnog drink? If so, you are in luck! I created an extremely easy recipe and perfected it to get the right mouthfeel.

    Not too thin and not too thick. Make these cookies and enjoy my eggnog drink at the same time. Feel free to add some rum to your eggnog. Just watch your carbs, if you wish. 🙂

    keto eggnog 1024x1024 - Keto Eggnog Cookies

    Other Keto Cookies

    • Pile of Keto Pumpkin Cookies with Coconut Flour 500x500 - Keto Eggnog Cookies
      Keto Pumpkin Cookies | Coconut Flour
    • Keto Butter Cookies 500x500 - Keto Eggnog Cookies
      Keto Coconut Flour Butter Cookies (1.5 total carbs)
    • 22 500x500 - Keto Eggnog Cookies
      Keto Almond Joy Cookies
    • 1200 x1200 featured 1 500x500 - Keto Eggnog Cookies
      Keto Orange Cookies with Chocolate Chips

    Recipe

    eggnog cookies f 150x150 - Keto Eggnog Cookies
    Print Recipe

    Keto Eggnog Cookies

    Cook Time11 mins
    Course: Dessert
    Cuisine: American
    Keyword: keto, low carb, cookies, eggnog
    Servings: 12 cookies
    Calories: 53.3kcal

    Ingredients

    • 1/2 Cup Almond Flour I use a scale to weigh this out according to the package.
    • 2 tbsp Room Temp Coconut Oil non flavored
    • 1 Large Egg
    • 3/4 tsp Vanilla Extract
    • 1/4 tsp Nutmeg
    • 1/8 tsp Cinnamon
    • 1/4 tsp Pure Monk Fruit Extract or your choice of sweetner. Adjust to your level of need.

    Instructions

    • Measure out the almond flour. Weighing it out will be best. Add all other try ingredients to your almond flour.
    • Beat for a few seconds of the room temp coconut oil with the vanilla extract.
    • Beat the egg into the coconut mixture.
    • Add the almond flour mixture to your wet egg mixture. Beat and blend together. The batter will be sticky.
    • Once combined, scope out the cookie dough an place onto your cookie sheet.
    • Once the dough is on the sheet, tap the bottom of the pan to help spread out the batter some.
    • Cook on 350 degrees fahrenheit for 10 to 12 minutes. Or until slight golden brown on edges. Allow to cool.
    • Once cooled, this is when you would drizzle that caramel sauce on these cookies. (see post above to get this recipe)

    Notes

    For additional recipe notes, see post above the recipe.

    Nutrition

    Serving: 1cookie | Fiber: 0.3g | Calories: 53.3kcal | Fat: 4.4g | Protein: 1.8g | Carbohydrates: 1.6g
    « Easy Keto Pumpkin Muffins made with Coconut Flour & Almond Flour: with optional Cream Cheese Frosting
    Zero Carb Carnivore Bread: 3 Total Ingredients »

    Reader Interactions

    Comments

    1. Delise

      November 30, 2019 at 5:00 am

      Is it ok to use MCT coconut oil in this recipe?

      Reply
      • Abby

        November 30, 2019 at 6:58 pm

        I think it could be fine. We never tried it and I’m not sure how it bakes. Let us know if it turns out with the MCT oil though.

        Reply
    2. Teresa

      November 30, 2020 at 9:13 am

      What about using softened butter instead of coconut oil?

      Reply
      • Abby

        January 05, 2021 at 10:18 am

        You can do this switch. I recently tried it and it worked, yet it does give a little bit of a different texture and flavor.

        Reply
    3. Cheryl

      November 30, 2022 at 5:41 pm

      You suggest a couple of time to weight the almond flour, but I can’t seem to find the recommend weight.

      Reply
      • Abby

        November 30, 2022 at 5:48 pm

        Use whatever your package says is for 1/2 cup.

        Reply

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